HEALTHY BLUEBERRY MUFFINS

HEALTHY BLUEBERRY MUFFINS

INGREDIENTS

Dry:

  • 1 cup oat flour
  • 1/3 cup almond meal
  • 1/3 cup desiccated coconut
  • 2 tbsp. chia seeds
  • 1 tsp. baking powder
  • ½ tsp. bicarbonate soda
  • 1 pinch salt

Wet:

  • 2 eggs, lightly beaten
  • ¼ cup honey
  • ½ cup almond milk, unsweetened
  • 2 tbsp. olive oil, extra virgin
  • 2 tsp. vanilla extract
  • 1 cup blueberries, halved

Optional:

  • 12 blueberries
  • Almond butter

METHOD

  1. Preheat the oven to 180°C fan forced and line a 12-muffin pan with muffin cases. If you don’t have muffin cases you can make your own out of baking paper
  2. In a large mixing bowl combine all dry ingredients
  3. Stir in all wet ingredients besides the blueberries
  4. Once the batter in mixed well, fold in blueberries
  5. Divide batter between 12 muffin tins and bake for 25-30 mins or until golden
  6. Let the muffins cool for 10 minutes before topping with ½ teaspoons of almond butter and a blueberry
  7. Store in an airtight container for up to 5 days in a cool area