IMMUNE BOOSTING SOUP

IMMUNE BOOSTING SOUP

INGREDIENTS

Serves 6

1 x Soup pack (Mix of soup vegetables)

1 x 400g can cannellini beans, rinsed and drained

2 x vegetable or chicken stock cubes (we used Massel salt reduced chicken stock cubes)

4 big handfuls fresh baby spinach leaves

Extra virgin olive oil

Salt & pepper

Method

  1. Finely chop all vegetables from soup pack. About 0.5 cm thick, it’s important the vegetables are quite fine or they will not cook properly.
  2. In a large saucepan, heat 2 tbsp olive oil to a medium heat; add onion, celery and carrot; season generously with salt; saute for 5 minutes; add remaining chopped vegetables and saute for a further 5-7 minutes.
  3. Dissolve both stock cubes in 1.4 L boiling water and add to saucepan with vegetables; turn heat to a simmer; cover with a lid and cook for 50 minutes to an hour.
  4. Add in drained beans and cook for a further 5 minutes. You can either blitz this soup for a smooth consistency or leave it chunky the way it is. Serve with crusty bread or toast soldiers.

tip

Add a grating or Parmesan cheese before serving for extra flavour!