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NUTRITIONIST APPROVED LUNCHBOX BARS 🍎 KID FAVO

NUTRITIONIST APPROVED LUNCHBOX BARS 🍎

KID FAVOURITE

Uncle Toby's Chewy Choc Chip bars have been around for a LONG time, and there's a reason for that. They're great for kids lunchboxes for many reasons:

Great source of carbs which kids needs for growth and energy
Low in sugar and saturated fat
Include basic wholesome ingredients with minimal additives
Nut free!
Uncle Toby's Chewy bars are all great choices for you kids lunch boxes.

PARENT FRIENDLY

What about us parents? If you don't have time to home make your kid's muesli bars, chances are you have even less time to make snacks for yourself.

The Fibre One Chocolate Brownie bars are great for parents who (unlike their children) don't burn through energy but need a quick snack on the go. These are lower in kilojoules, so not appropriate for children. They contain 5g of fibre which is a fifth of your recommended daily fibre intake.

HEALTHY & WHOLESOME

If you're a "I just want to be able to read and recognise the ingredients listed on the pack" kind of shopper, then these are perfect for you!

The use of simple, wholesome and healthy ingredients in Carman's Original Fruit Free Muesli Bars make them a standout choice for the whole family's lunchboxes. They contain wholesome carbs, some healthy fats, minimal sugar and little to no nasties. The high carb content of these bars make them a great source of long lasting energy for active children or adults who do cardio exercise for over an hour or who do labour intensive work.

Bonus - these guys are FODMAP friendly!

PACKS A PUNCH

Perfect for the family members who are active, constantly on their feet, training or require plenty of energy throughout the day.

The Nature Valley Protein bars pack a punchy protein hit - a whopping 10.3 gm per serve. They are also high in fat due to the inclusion of nuts. Protein and fat are great for high intensity exercise. They get the extra tick of approval for their minimal inclusion of sugar.

Bonus - they are gluten free!

TONY'S PRODUCE PICK 👨‍🌾 Kickstart 2022 wi

TONY'S PRODUCE PICK 👨‍🌾

Kickstart 2022 with these seasonal, fresh healthy Asian greens!

Appreciate post! Congratulations to Lea Clements w

Appreciate post! Congratulations to Lea Clements who celebrates 10 years with the Bernardi Group this week! 👏👏👏

We appreciate all the work Lea does behind the scenes!

Here's to the next 10! 👍

TIGER PRAWNS LANDING IN STORES 22nd Dec 🦐 Com

TIGER PRAWNS LANDING IN STORES 22nd Dec 🦐

Comment and share the ways the crowd pleasing prawn features in your Christmas, we'll go first...

• Fresh, on their own with a squeeze of lemon & seafood sauce
• 5 min Prawn Cocktail Buns (follow the link in bio for our recipe)
• Prawn and mango salad, a seasonal duo like no other!

RASPBERRY & MANGO BELLINI 🥂 Showcasing Brown B

RASPBERRY & MANGO BELLINI 🥂

Showcasing Brown Brother's King Valley Prosecco. A top selling, dryer prosecco with subtle fruity characteristics. This wine pairs well fresh seafood, savoury cheeses, cured meats and fruit.

A showstopper on it's own, but why not pop those bubbles with a special twist which will leave a lasting impression on anyone…

Ingredients:
1 x 750ml bottle Brown Brother's King Valley Prosecco
1 punnet Fresh Raspberries, gently washed
1 mango, peeled, diced
1 tbsp lemon juice

Method
1. Simply blitz fresh fruit and juice in a food processor until a smooth pure; Transfer to a glass jar, scraping down the sides to get every bit!
2. Place a teaspoon of puree in a champagne flute and top with a pour of Brown Brother's King Valley Prosecco. Cheers!

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